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Latest Articles
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by E. Raymond Rock - 2007-01-14
It is important that our practice can be done comfortably all day in a busy world, not only when we are sitting formally in meditation. Being able to meditate all day long is what will eventually merg...
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by E. Raymond Rock - 2007-01-14
Body - Computer Hardware . . . Feelings, thoughts - Software . . . Influenced Mind - Operator . . . Pure Mind, God, or Reality - ProgrammerThe body, or physical existence, has sense organs. . . Sense...
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by Donald Saunders - 2007-01-11
If you are just starting to learn the art of meditation then a very good place to start is with a simple spoken, or mantra, exercise. With this particular exercise, as indeed with any meditation exerc...
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by Donald Saunders - 2007-01-09
The single most important thing which distinguishes meditation from other forms of relaxation is the fact that in meditation your mind remains both alert and focused. This is accomplished by focusing ...
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by Marcus Peterson - 2007-01-08
Oils extracted from plants in the form of the essence of the plant are called essential oils. Essential oils usually have a strong odor and are used in perfumes and massaging oils. They are used in ar...
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by Marcus Peterson - 2007-01-08
Essential oils are extracted from various parts of plants. This is done via the process of distillation. It is the technique used to extract the essential oils. One of the types of distillation is the...
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by Marcus Peterson - 2007-01-08
Essential oils are an indispensable part of aromatherapy. They are oil extracts from different parts of plants. They have a strong odor. When buying them, it is necessary to know about the quality of...
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by Nordine Zouareg - 2007-01-08
Your mind and body are connected; you can connect with your spirit and begin contemplating how it can help you achieve the transformations you desire.I've already defined spirit as the authentic essen...
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by Marcus Peterson - 2007-01-08
Hippocampus is the part of the brain that plays an important part in memory and navigation. There are two hippocampi in the brain, on each side of the temporal lobes. Any damage to or within the hippo...
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by Abhinabha Tangerman - 2007-01-07
One of my main passions in life is acting. There is something very magical about it, which is probably why it has such a wide appeal on many people. A lot of the magic in acting comes from the fact th...
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by Ilenya Marrin - 2007-01-07
What do you do when you want to relax but you are scared to try meditation?Even though it has become a household word over the past fifty years, and the health, emotional and spiritual benefits of me...
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by Donald Saunders - 2007-01-06
Relaxation response exercises work to relax your body by using a variety of thought processes and methods. They normally follow a set sequence and many people like to use a tape or CD to assist with r...
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by Mark Colvin - 2007-01-05
Don't bother with New Years resolutions. Seriously, all the hype is around deciding how you are going to change in the New Year. You know and I know that we are not going to change. If we do it's onl...
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by Tim Webb - 2007-01-05
If you learn some simple breathing exercises, meditations, and relaxation techniques you are on your way to becoming healthier.Doing this can lead to increased feelings of well-being, reduced stres...
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by Mashubi Rochell - 2007-01-05
In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only n...
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by James Johnson - 2007-01-02
So you are looking for aromatherapy product tips on using the aromatherapy essential oils. A few tips on aromatherapy skin care that you might want to try at home are herbs and oils are good for a lon...
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by Donald Saunders - 2007-01-02
We all need to relax and to banish the stresses and strains of normal life but relaxing is not always as easy as we might think. Flopping down in front of your favorite television program might seem t...
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by Donald Saunders - 2007-01-01
Breathing from the diaphragm (the long band of muscle that lies beneath your lungs) allows for the fullest expansion possible of your ribcage. This means that more air can get into your lungs and int...
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by Richard Pettinger - 2006-12-31
"Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity and intelligence that lies deep within everyone."- Maharishi Mahesh Yogi,Maharishi Mahesh Yogi is one of ...
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by Trevor John - 2006-12-28
You can start to learn meditation online. There are lots of sites that give out free information, often in exchange for your email address. They ask for your email address so that they can send you ma...
